Posts Tagged ‘meditation’
Meditation: A Radical Act of Love and Sanity
We live in a world filled with distressing events. Tornadoes, mass shootings, and political scandals are all over our newsfeeds. Our daily lives often consist of responding to demands that…
Read More5 Minutes of Mindfulness Make a Difference
What is mindfulness? You’ve probably heard about mindfulness in the last couple of years. It’s been appearing in popular publications and growing in popularity as a recommended treatment for everything…
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