Do you ever wonder what your therapist does when they go on vacation from the Fountain Hill Center? Of course, everyone’s...
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Meditation: A Radical Act of Love and Sanity
We live in a world filled with distressing events. Tornadoes, mass shootings, and political scandals are all over our newsfeeds....
READ MOREWhen Self-Care is Not Fun
We have been talking a lot about self-care recently at both of the places where I work. In these conversations, self-care is...
READ MOREHealing Trauma With Yoga Therapy
By Jessica Gladden If you’re reading this article, chances are you’re looking for healing of some kind, either for yourself or...
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