Posts Tagged ‘stress’
What Your Therapist Does on Vacation
Do you ever wonder what your therapist does when they go on vacation from the Fountain Hill Center? Of course, everyone’s vacation time is different. However, I have been encouraged…
Read MoreMeditation: A Radical Act of Love and Sanity
We live in a world filled with distressing events. Tornadoes, mass shootings, and political scandals are all over our newsfeeds. Our daily lives often consist of responding to demands that…
Read MoreTips for Dealing with Trauma During the Holiday Season
The holiday season can be especially difficult for folks who are grieving or who have experienced trauma. Gail Johnson has some tips for how to regain a sense of calm…
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