Tag Archives: counseling

Welcome, Helen Ceballo-Hernandez

The Fountain Hill Center is pleased to welcome new counselor Helen Ceballo-Hernandez as a member of our permanent staff! Helen will be seeing clients in our Grand Rapids office on Tuesdays, from 8 AM to 7 PM, and will gradually be making more hours available… continue reading Welcome, Helen Ceballo-Hernandez

Bienvenido, Helen Ceballo-Hernandez

¡El Centro Fountain Hill se complace en dar la bienvenida a la nueva consejera Helen Ceballo-Hernandez! Helen estará viendo clientes en nuestra oficina de Grand Rapids los martes, de 8 am a 7 pm, y poco a poco estará haciendo más horas disponibles para los… continue reading Bienvenido, Helen Ceballo-Hernandez

Counseling and Spirituality

Several years ago a member of a men’s therapy group at the Men’s Resource Center at Fountain Hill made a comment in a very matter of fact and memorable way. He said, “There’s more to counseling than understanding our thoughts and feelings—spirituality is also an important… continue reading Counseling and Spirituality

Take Your Relationship to the Next Level

People often seem shocked when I tell them that all couples can benefit from counseling. I think that response comes from the idea that marriage counseling is only for helping couples get through a crisis. It’s not. The research has shown us that couples tend… continue reading Take Your Relationship to the Next Level

5 Ways to Guide Teens through Risk Taking

Teenagers fall in love, and they make love. They smoke pot and cigarettes. They drink alcohol. And most of this is behind their parents backs because they’ve been warned, “You better never…” When parents communicate with threats, the message translates to, “You better never get caught…” Let’s… continue reading 5 Ways to Guide Teens through Risk Taking

Sugar and Spice & Everything Nice: Recognizing Women’s Anger

Think about anger. And now think about women’s anger. Does it feel like those two don’t really… fit? Do you remember the nursery rhyme that begins “sugar and spice and everything nice, that’s what little girls are made of”? Our culture sends messages to girls about… continue reading Sugar and Spice & Everything Nice: Recognizing Women’s Anger

Prince Charmings, Darling Princesses, and the Pitfalls of Expectations in Relationships

When many of us commit to another we truly believe we have found our Prince Charming or Darling Princess. Why else would we want to be with them if not because we believe we’re going to live happily ever after with our mate? Your other… continue reading Prince Charmings, Darling Princesses, and the Pitfalls of Expectations in Relationships

The Risks in “High Risk Drinking”

Thanksgiving Eve is one of the biggest drinking nights of the year. Some folks will just tip a few back, while others will participate in many more leading to “high risk drinking.” In my last article, I outlined the 4 Types of Drinkers. Type 3 (a… continue reading The Risks in “High Risk Drinking”

Creating a Healthy Check Valve for Emotional Energy

Feelings are energy. When you are angry, you have negative energy. Happiness is positive energy. People are the containers for their feelings, like a pressure cooker contains steam. When we experiences events in our lives that create intense emotions, we often becomes overwhelmed with energy.… continue reading Creating a Healthy Check Valve for Emotional Energy

Holiday Daze: Understanding the Stress of the Season

We all wish our winter holidays to be a time for celebrating, happiness, thankfulness, and togetherness. By October, we’ve started to form expectations – fantasies about gifts, family, and friends. But often those aren’t met. We’ll feel resentful, hurt, and disappointed. Here are a few… continue reading Holiday Daze: Understanding the Stress of the Season