Am I Experiencing Normal Grief or Am I Depressed?

Grief is a natural response to loss. We all grieve in different ways. Normal Grief is a natural, intense, and may lessen in a matter of weeks or months allowing you to return to your daily routine. Normal Grief can interfere with depression and emotional or mental concerns you may already be dealing with. A mental health professional can support you in your grief, help to manage your depression, and improve your mental health.

Read More