Posts by jessica.gladden
What Your Therapist Does on Vacation
Do you ever wonder what your therapist does when they go on vacation from the Fountain Hill Center? Of course, everyone’s vacation time is different. However, I have been encouraged…
Read MoreMeditation: A Radical Act of Love and Sanity
We live in a world filled with distressing events. Tornadoes, mass shootings, and political scandals are all over our newsfeeds. Our daily lives often consist of responding to demands that…
Read MoreWhen Self-Care is Not Fun
We have been talking a lot about self-care recently at both of the places where I work. In these conversations, self-care is usually framed as doing nice things for yourself.…
Read MoreHealing Trauma With Yoga Therapy
By Jessica Gladden If you’re reading this article, chances are you’re looking for healing of some kind, either for yourself or for someone else. As a Licensed Master Social Worker…
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