Archive for January 2016
So, You Really Are Keeping Your Resolution…
Almost half of all adults make a New Year’s resolution. But once the party hats and horns are put away, it’s hard to muster up the ambition to follow through.…
Read MoreSeasonal Affective Disorder (SAD) & the Dead of Winter
Over the years I’ve noticed there are three or four weeks every winter when people seem to feel extraordinarily low, and we are now in the midst of them. During the…
Read More