Article Archives: January 2016

So, You Really Are Keeping Your Resolution…

Almost half of all adults make a New Year’s resolutions. But once the party hats and horns are put away, it’s hard to muster up the ambition to follow through. It only takes one week and about 25% of resolution makers have already lost focus.… continue reading So, You Really Are Keeping Your Resolution…

S A D… and the dead of winter.

It started last week… Over the years I have noticed that there are three or four weeks every winter when people seem to feel extraordinarily low; and we are now in the midst of them. During the last couple of weeks of January folks always start… continue reading S A D… and the dead of winter.