Group Counseling

Group counseling is a valuable and unique form of therapy that can provide individuals with a safe and supportive space to share their thoughts, feelings, and experiences while also benefiting from the insights and support of others in similar situations.

• Cultural norms and societal expectations often dictate specific roles for men, emphasizing strength, dominance, independence, and power. While these qualities can be valuable in some contexts, they can also create challenges in fostering intimacy and emotional connection in relationships.
• For more information in groups specific to men, please visit the Men’s Resource Center of West Michigan

Upcoming groups in 2026

• Everyday Mindfulness - This is a new mindfulness psychoeducation group coming in 2026 where you will be taught the basics of mindfulness as a means of regulation. More information coming soon.
• Introduction to DBT - This is a psychoeducational skills group that teaches you the practical skills you need to manage life's greatest challenges and create a life worth living. More information coming soon.