Group Counseling

Group counseling is a valuable and unique form of therapy that can provide individuals with a safe and supportive space to share their thoughts, feelings, and experiences while also benefiting from the insights and support of others in similar situations.

• Cultural norms and societal expectations often dictate specific roles for men, emphasizing strength, dominance, independence, and power. While these qualities can be valuable in some contexts, they can also create challenges in fostering intimacy and emotional connection in relationships.
• For more information in groups specific to men, please visit the Men’s Resource Center of West Michigan
• Fall 2025 Mindfulness Groups - This is a mindfulness psychoeducation group where we will teach you the basics of mindfulness as a means of regulation. Visit the event page for more information and to register.
• Introduction to DBT 2025 is a psychoeducational skills group that teaches you the practical skill you need to manage life's greatest challenges and create a life worth living. Visit the event page for more information and to register.