2 events found.
group session
Fall 2025 Mindfulness Group
Fountain Hill Center 534 Fountain St NE, Grand Rapids, MI, United StatesJoin us for a four-week mindfulness psychoeducation group where we will teach you the basics of mindfulness as a means of regulation. This group is designed for any adults who may benefit and is not meant to address severe mental health concerns. Open to all 18+ What To Expect: Week 1 Basics of mindfulness…
$30
Introduction to DBT
Fountain Hill Center 534 Fountain St NE, Grand Rapids, MI, United StatesIntroduction To DBT Psychoeducational Skills Group Are intense emotions, rocky relationships, or stressful situations making life harder that it needs to be? Our Dialectical Behavior Therapy (DBT) Skills Group will teach you the practical skills you need to manage life's greatest challenges and create a life worth living. Open to all 18+ Cost: $30/session Thursdays…
$30