Article Archives: April 2013

6 Ways to Manage Stress and Pressure Build Up

Everywhere in nature and the world around us, we recognize that when stress and pressure build up — a plugged volcano, a pipeline, or a steel girder undergoing too much pressure — it cannot continue indefinitely. Something has to give. The volcano overflows, the pipeline blows, the… continue reading 6 Ways to Manage Stress and Pressure Build Up

Surviving the U.S. Immigration Process

President Obama’s recent support of a complete immigration overhaul and the continued debate within Congress has highlighted the lengthy, uncertain, and often confusing journey that many individuals and families undergo in hopes to gain permanent residency or U.S. citizenship. There are an estimated 11 million… continue reading Surviving the U.S. Immigration Process

So, Who Needs Therapy Anyway?

Perhaps there has been a time when you… -wished you had a best friend who was available to listen to something you were upset about -had a secret which was bothering you and you didn’t feel you could tell anyone -you felt so depressed, anxious,… continue reading So, Who Needs Therapy Anyway?