Author Archives: Tracy Thompson

You Can’t Look in a Mirror if You Are Riding on It’s Back

Horses have always mesmerized me. They are dynamic and social creatures, and inspire me towards awe and wonder. When my husband gave me a package of horse riding lessons to celebrate my thirtieth birthday I was excited even though I had little experience with horses. When… continue reading You Can’t Look in a Mirror if You Are Riding on It’s Back

The End of Summer Balance

We are all feeling it. The nights are late, the mornings are slow and there is an endless ringing of “I’m BORRRRRRRED” through the house. We are feeling the exhaustion of summer while trying to cram in every last ounce of it we can. Our… continue reading The End of Summer Balance

Pull-ups Are Safe…Underwear Is Scary

I was recently in the think tank at my house. Some people in my family call this the shower but I prefer  think tank because it is the only place in my house between my two year old’s toddler superhero  orchestras, my four year old’s… continue reading Pull-ups Are Safe…Underwear Is Scary

In Silence, In Horror: Unhealthy Approaches to Children’s Trauma

Part One of Trauma Today: A Series on Coping with Trauma in Our Changing World  I was 15, walking through my high school halls when my friend Jennifer ran up to me and said, “There was a school shooting in Colorado today!” Like every one of my… continue reading In Silence, In Horror: Unhealthy Approaches to Children’s Trauma

Sugar and Spice & Everything Nice: Recognizing Women’s Anger

Think about anger. And now think about women’s anger. Does it feel like those two don’t really… fit? Do you remember the nursery rhyme that begins “sugar and spice and everything nice, that’s what little girls are made of”? Our culture sends messages to girls about… continue reading Sugar and Spice & Everything Nice: Recognizing Women’s Anger

Children’s Feelings: Navigating Them with Acknowledgement and Choices

When I talk with children about their emotions, it is unanimous that children’s emotions are very similar to adults. They feel their emotions. They’re uncomfortable with sadness, anger, and fear – just like adults. But when they are given permission to move through emotions uniquely, and on… continue reading Children’s Feelings: Navigating Them with Acknowledgement and Choices