Author Archives: Chelsea Van Tongeren

So, What is Art Therapy?

People ask me “What is art therapy?” a lot. Most try to give it a shot by adding the two words together. Art … so you do some kind of creative activity and then there is a therapeutic quality incorporated. This is pretty close to… continue reading So, What is Art Therapy?

How to beat those winter blues

In Michigan, the shortest day of the year has less than nine hours of daylight. It’s easy to fall into the mood of the climate when there are so many days of cold, cloud covered skies. Seasonal Affective Disorder, also referred to as winter blues… continue reading How to beat those winter blues